Menu
← Back to Cogitra
Section 03 of 09 3 essays · Spring 2026

Mental Health.

Depression, anxiety, trauma, therapy, psychiatry, and what we now know about caring for the mind.

Section editor
Dr. Sela Hartmann
The mind is a long, patient instrument. We cover the clinical literature, the politics of care, and the slow craft of getting better — in whatever sense that turns out to mean.
🌐 ID
Health Q&A
Hi! Ask me anything about species-appropriate nutrition, metabolic health, or ancestral eating.
Not medical advice. Consult a healthcare provider.